5 things I learned from counting calories

When I was in high school, after much binge eating during the holidays, I was one of those who googled “How to lose weight in_ days”. And the search results led me to only one answer: Lose or gain a total of 3,500 calories to lose or gain 1 pound on the scale. Is this…

Nine times coffee saved my mom-life and advertising-life

I didn’t begin drinking coffee until I discovered Starbucks’ mocha frappe back in college. For budget days or exam weeks, I settled for 3-in-1. Kicks the same way anyway. Now that I’m a working mom, coffee has been a staple part of my breakfast menu — sometimes in midday snacks. And I am pretty sure…