Yoko na bes: What to do when you find yourself in stressful situations

In a world of bills, responsibilities and “adulting”, stress unfortunately finds its way to us whether we like it or not! For the unlucky ones, stress begins on a Sunday night, at the mere thought of Monday fast approaching. What is it with Monday anyway? Perhaps it means the end of a weekend filled with…

Familiarity breeds contempt

I’ve been hearing a lot about this cliche growing up, “Familiarity breeds contempt”, but I only get to understand it now as an adult. It’s such a touchy topic, which is a bit hurtful for some people because it speaks the awful truth about how anyone begins to belittle (look down on/lose respect for) ¬†other…